Welligion(n)   The practice of ascribing supreme importance to the state of being in good health.

Here’s what we are talking about in one minute or less

Anxiety is Tricking your Body

Oxygen is the Center of Life

Return to Running

21st Century Survival Alignment Tactics

Breathing - The Anchor of all Movement

Sitting Disease and Mobility

Aligning your Life with your Goals

We Need More Emotional Expression

Nutrition - Vegetable Smoothies

Defining Success and Life Balance

Smoothing out Pregnancy and Motherhood

Preventing Disease and Illness instead of Managing It.

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Ascribe Supreme Importance to the State of Being in Good Health

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Thank you. We will be sure to send you the latest episodes from Welligion as we release them. We are so happy to have you here.

Brent Anderson

Brent Anderson

Health Evangelist

  • Physical Therapy PhD
  • Founder of Polestar Pilates
Veronica Sosa

Veronica Sosa

Health Evangelist

  • Masters of Science in Psychology, National University
  • Licensed Professional Counselor
  • Life Coach
  • Founder of LifeStriders

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