Welligion(n)   The practice of ascribing supreme importance to the state of being in good health.

Here’s what we are talking about, in one minute or less.

Anxiety is Tricking your Body

Oxygen is the Center of Life

Return to Running

21st Century Survival Alignment Tactics

Breathing - The Anchor of all Movement

Sitting Disease and Mobility

Aligning your Life with your Goals

We Need More Emotional Expression

Nutrition - Vegetable Smoothies

Defining Success and Life Balance

Changes During Pregnancy and Motherhood

Preventing Disease and Illness Instead of Managing It.

Tune in to Welligion

Ascribe Supreme Importance to the State of Being in Good Health

Sign up below, and we’ll send you new content on a regular basis that you can use immediately to help you develop your own Welligion, with secrets, tips, and insights from Veronica's and Brent's whole Mind and Body clinical practices in Psychology and Physical Medicine.

Thank you. We will be sure to send you the latest episodes from Welligion as we release them. We are so happy to have you here.

Brent Anderson

Brent Anderson

Physical Therapist

  • Physical Therapy PhD
  • Founder of Polestar Pilates
Veronica Sosa

Veronica Sosa

Mental Health Professional

  • Masters in Psychology
  • Licensed Professional Counselor
  • Life Coach
  • Founder of LifeStriders

Subscribe To OurBroadcast

We are giving away our best mind and body clinical secrets, tips, and techniques from over 50 collective years of clinical practice in physical medicine and psychology, to everyone who signs up.

You have Successfully Subscribed!